IN PERSON TRAINING
SPLIT PERFORMANCE & GOALKEEPER TRAINING
A complete training experience that combines athletic performance work with goalkeeper specific development in one 75 minute session.
INDIVIDUAL SPLIT SESSION
75 Minutes$125
This session combines athletic performance training with goalkeeper specific development for a complete training experience. Perfect for athletes looking to improve both their physical performance and goalkeeper abilities in one session.
SESSION BREAKDOWN
- 30 minutes: DSP Method performance training focusing on strength, mobility, explosiveness, movement quality, and injury prevention
- 45 minutes: Individual goalkeeper training focused on technical skills, tactical awareness, footwork, handling, distribution, and game specific scenarios
GROUP SPLIT SESSION
75 Minutes$85per player
Train with a small group while combining athletic performance training and goalkeeper specific instruction.
SESSION BREAKDOWN
- 30 minutes: DSP Method performance training focusing on strength, mobility, explosiveness, and injury prevention
- 45 minutes: Goalkeeper training featuring technical drills, game situations, communication, decision making, and competitive exercises
THE DSP METHOD
The DSP Method is designed to develop stronger, more explosive, and more resilient athletes through intelligent, functional training.
- Functional strength
- Mobility and flexibility
- Explosive power
- Injury prevention
- Movement quality
- Athletic performance
- Core stability and balance
READY TO LEVEL UP?
Let's build your confidence, sharpen your skills, and unlock your potential.